Results for Women's Health

More than just obsessing over gray hair and wrinkles, however, the symptoms become more traumatic and problematic as ladies get older.

"Your mechanic has more data on your car than your doctor has on you."

New recommendations on pap smears and mammograms are confusing and anxiety-provoking, but they shouldn't be

These steps can boost your well-being and protect your health (and energy!) for years to come.

It’s something everyone seems to want more of—sleep. Getting Quality Z’s plays a vital role in your physical and mental health. However, getting the recommended 7 to 9 hours of sleep is…

In order to provide care for mom, and avoid caregiver burnout, you'll want to make sure you're as healthy as possible.

Maybe you think you’re doing your boss a favor by skipping that vacation… or just “forgetting” to use those comp days and sick days that seem to be always adding up. Think again! Research shows that taking vacations makes us happier, healthier, and more productive, according to Women’s Health, the leading resource for women’s health …

New research in rodents helps us understand why women are better protected against the harmful effects of excessive body fat than men.

1. Almost 50% of women age 40 or older have dense breast tissue.
Your breasts have fibrous and glandular tissue, as well as fat tissue. Fibrous tissue is connective, helping support the milk ducts and glandular tissues in your breasts. Fatty tissue and fibrous tissue give breasts their shape and

Feeling Stress? You’re Not Alone. But Not Everyone Experiences Stress the Same Way.